But this condition usually comes down when the surrounding temperature goes down Ambient Temperature- High surround temperatures may slightly increase the resting heart rate.Diabetes, hypertension, and heart disease- All these underlying pathological conditions might lead to an increase in resting heart rate, conditions dangerous for the heart for a long time if untreated.This can be corrected by quitting all kinds of smoking. Smoker/non-smoker-Smokers tend to have higher resting heart rates as compared to normal persons.Body Fitness Level, i.e., sedentary or active lifestyle - It is often found that persons with a long-term sedentary lifestyle may suffer from cardiac diseases and have abnormal heartbeats.For an adult, the Heart rate varies between 72-78 beats per minute. Age -Children have a higher heart rate compared to adults.However, the following factors affect the resting Heart rate and must be monitored closely. For a healthy adult, the average resting heartbeat is around 72 beats per minute. Children have a faster heartbeat as compared to adults.
Conditions such as Tachycardia, when the heartbeat is too fast, and bradycardia, when the heartbeat is too slow, may happen, but usually, several underlying factors are responsible for such conditions. You can count the number of beats for 15 seconds and multiply it by 4 to get the beats per minute. You can do this by holding your index finger and thumb between the bone and tendon on your radial artery. Trained athletes have comparatively lower heart rates as they undergo regular cardiac training and exercise and have a healthy body and good cardiac output. You can measure your heartbeat by simply measuring your pulse on your wrist. On the other hand, a faster heartbeat indicates incomplete filling of the chambers of the heart and poor cardiac output. Studies have shown that a lower heart resting rate reveals better cardiovascular function. The contractions of the heart help the heart to pump deoxygenated blood to your lungs for oxygenation and the oxygenated blood via the aorta to the different organs of the body. Conditions when the heartbeat goes beyond 120-140 beats per minute or falls below 60 beats per minute, can be considered dangerous, and immediate doctor's intervention is a must. If unnoticed and untreated, this can sometimes be fatal. Abnormal Heart Rates or Heart Beats reflect the cardiac conditions of the body. A normal resting heartbeat varies between 60-100 beats per minute. This happens due to the contractions of the heart per minute. Heart or Pulse is the number of times the heart beats per minute.
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